running in place (2)

June 29, 2017

another reason I exercise daily is so that I can propel myself further when the wheelchair is equiped with rim grips and so I can open ‘heavy’ doors (especially for the toilet) independently.  I usually have a light lunch to help keep my weight in check(because I indulge occasionally in tasty food) so I can ‘easily’ push myself with a walker, to help reduce the injury when I sometimes fall, and make it ‘easier’ for the person pushing (or infrequently lifting) me on a wheelchair (if I can’t roll myself).

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