running in place (2)

June 29, 2017

another reason I exercise daily is so that I can propel myself further when the wheelchair is equiped with rim grips and so I can open ‘heavy’ doors (especially for the toilet) independently.  I usually have a light lunch to help keep my weight in check(because I indulge occasionally in tasty food) so I can ‘easily’ push myself with a walker, to help reduce the injury when I sometimes fall, and make it ‘easier’ for the person pushing (or infrequently lifting) me on a wheelchair (if I can’t roll myself).

running in place

June 28, 2017

sometimes treading water is the ‘best’ option albeit somewhat frustrating (we can’t always be running towards or running away from something as comedian Wil Anderson deftly puts it).  Next week, I resume seeing Physio students weekly.  I do this and see a NeuroPhysicalTherapist about once a month to help prevent further decline.  Moreover, I exercise daily (except when I’m not well) to maintain my health and to increase my endorphins as I now have to stay home (whereas I used to hold at least two jobs before my ABI).  I’m now working on a doctorate to help pass the time and keep my mind occupied.  Furthermore, I take certain supplements to help boost my health as no medication can be prescribed to me.

Sure there are days (more infrequent now after all these years) when I don’t feel like doing much but force of habit can be of great benefit at these times.  I don’t want to wallow in self-pity or play the disability card but the sad reality is most of society (even in this day and age) only understands when these are emphasised.  On one hand, we need to show empowerment and focus on what we can do; on the other, we need to show vulnerability (this is especially hard for me given my nature and the manner in which I was raised).   Good thing my wife and son are generally ‘happy’ and complement me and act as a foil to my inherent negativity.  In short, achieving balance is tricky and I don’t pretend to always get it right but I try my darnedest (as by default I have always done this).

Aligning what was expected of me and my current situation is a real challenge. I’m on the road to acceptance but still have a ways to go.