turn that frown upside down

November 12, 2013

psychologists say that the act of smiling can change your mood.  As anyone that knows me can attest, I’m naturally grumpy – so much so that my son calls me a Grinch even if I’m not anti-Christmas (I’m not a big fan of carols though.) I’ve always believed that one needs to be true to one’s self but trying a “forced” smile is worth it to experience some happiness.

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